AVANI Mommy Journal Pregnancy care offline Class

AVANI Mommy Journal is a thoughtfully curated 9-week offline pregnancy care program, designed to nurture the mother, baby, and family through a deeply supportive, holistic, and guided experience.

All-in-One Program

A comprehensive, customised care plan covering pregnancy, birth preparation, postpartum recovery, infant care, and early childhood development — without the need to enrol in multiple programs.

Expert Consultation

Personalised guidance from AVANI’s multidisciplinary team, supporting physical, emotional, and developmental needs at every stage — mother and child.

Talk to Our Team

Not sure how AVANI Exclusive works or what your child needs at each stage? Speak with our team for a personalised walkthrough.

Call us now

+91 98861 95557

What are ‘Pre-Pregnancy’ Classes?

AVANI Exclusive is a one-stop, long-term support program designed for parents who want structured, reliable guidance throughout pregnancy, early motherhood, and the child’s formative years.

Instead of navigating multiple classes and fragmented advice, AVANI Exclusive offers a customised roadmap — starting from the 6th month of pregnancy, continuing through birth, postpartum recovery, infant care, and extending into early childhood up to 6 years.

This program integrates traditional practices rooted in ancient wisdom with modern scientific understanding of maternal and child development, ensuring clarity, continuity, and confidence at every stage.

Continuity of Care from Pregnancy to Early Childhood
100%
Mind–Body–Child Development Approach
95%
Evidence-Based Guidance with Traditional Foundations
98%

What is ‘AVANI Mommy Journal’ Offline Class?

AVANI Mommy Journal is a structured offline pregnancy care program crafted for expecting mothers who seek clarity, confidence, and continuity during pregnancy.

Spanning 9 weeks with one session per week, each 3-hour session includes 1 hour of prenatal yoga and 2 hours of guided learning, discussion, and practical preparation. The program supports mothers from the 3rd month of pregnancy, guiding them through pregnancy, childbirth readiness, and early motherhood essentials—intentionally, gently, and holistically.

This is not just a class—it’s a guided motherhood journal in motion, where awareness, movement, education, and emotional support come together.

Program Structure

  • Duration: 9 Weeks (Offline)

  • Frequency: Once a week

  • Session Length: 3 Hours

    • 1 Hour – Prenatal Yoga

    • 2 Hours – Pregnancy, Birth & Infant Care Topics

  • Total Sessions: 9

    • 7 sessions – Pregnant mother only

    • 1 session – With mother

    • 1 session – With husband

What are the benefits of attending these classes?

Parenthood doesn’t happen in phases — it unfolds continuously. AVANI Exclusive eliminates confusion, guesswork, and overwhelm by providing consistent support across years, not isolated stages.

Parents receive timely guidance, proactive education, and emotional reassurance — helping them make informed decisions with confidence while creating a nurturing, balanced environment for the child’s growth.

doctor-examining-young-pregnant-woman-during-medical-consultation.jpg

What are the benefits of ‘AVANI Mommy Journal’ Offline Class?

The AVANI Mommy Journal is a structured offline pregnancy program designed to bring clarity, confidence, and calm into the motherhood journey. Through a focused 9-week course, expecting mothers receive consistent guidance that supports physical well-being, emotional balance, and mental readiness.

Blending ancient yogic wisdom with modern evidence-based practices, the program covers prenatal exercise, nutrition, Garbha Sanskar, labour preparation, postpartum care, and infant care. With personalised attention and family-inclusive sessions, mothers are empowered to experience pregnancy with awareness, strength, and informed confidence.

Who is eligible to attend ‘AVANI Mommy Journal’ Offline Class?

  • Pregnant mothers from 3+ months onwards
  • Mothers seeking holistic, guided, and personalised pregnancy care
  • Couples and families wanting conscious preparation for childbirth and parenting
  • What Topics are Covered in the ‘AVANI Mommy Journal’ Offline Class?

  • Prenatal exercise (daily practices)
  • Prenatal stimulation
  • Nutrition and diet during pregnancy
  • Garbha Sanskar (Yogic & holistic approach)
  • Labour coping techniques
  • Labour management
  • Postpartum care and recovery
  • Infant care essentials
  • Breastfeeding guidance
  • Infant massage
  • Couple session
  • Mother’s session
  • Why AVANI Mommy Journal Works

  • Offline, immersive experience for deeper learning and connection
  • Personalised attention in every session
  • Balanced integration of ancient wisdom and modern science
  • Family-inclusive approach for stronger emotional support
  • One trusted educator guiding the entire journey
  • Supporting You Through Pregnancy, One Intentional Step at a Time

    AVANI Mommy Journal supports you in creating a calm, confident, and empowered pregnancy—preparing not just for birth, but for motherhood beyond.